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Inhale Peace, Exhale Stress: Celebrating International Yoga Day at St. Patrick's

Event Date: 23-Jun-2025
Updated On: 24-Jun-2025
Total Photo(s): 13
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Description: "Yoga is the journey of the self, through the self, to the self." — Bhagavad Gita In honour of International Yoga Day, the students and staff of St. Patrick's Higher Secondary School, Asansol gathered for a special morning assembly dedicated to celebrating the ancient discipline of yoga—a timeless gift from India to the world. The assembly was a reflection of our commitment to holistic education, where physical well-being, mental clarity, and spiritual growth are nurtured together. Through thoughtfully guided breathing exercises, asanas, and reflections on yogic philosophy, the event served as a reminder that yoga is not merely an exercise, but a way of life—one that teaches balance, focus, discipline, and inner peace. In today’s fast-paced world, especially for students navigating stress and distraction, yoga offers a path to stillness, strength, and self-awareness. This celebration was not just about marking a date on the calendar, but about honouring a tradition that harmonises body, mind, and spirit—an ethos we hold dear at our institution.

G.T. Road, Asansol-713301 Paschim Bardhaman
E-mail:- SPSASN@yahoo.com

+91-9635162999

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